Millions of people in the United States experience symptoms related to dry eye syndrome. Some of the most common dry eye symptoms include red eyes, itchy eyes, blurry vision, stinging, and light sensitivity. These symptoms can lead to the search for eye doctors near me. Our Clemson family eye clinic wants to share some helpful information to help combat dry eye this winter.

Blink More Frequently

Many people don’t realize it, but blinking helps lubricate the eyes and keep them healthy. This action is because the eyelids will spread tears directly over the eyes, redistributing the tear film that allows the eyes to remain moist and hydrated. So, when you feel some dry eye symptoms, start blinking.

Add Moisture to the Air

Winter draws moisture out of the air, leaving the air extremely dry. A humidifier can help add moisture to the air, lubricating eyes and reducing dry eye symptoms. However, when a humidifier doesn't help relieve dry eye symptoms, it may be time to see an eye doctor in Clemson.

Drink More Water

One of the best ways to maintain proper eye moisture is to stay hydrated with fluids. Our optometrist in Clemson recommends water, as it is the healthiest fluid to consume. However, other sources of fluid are suitable, including herbal tea, juice, and fresh fruit, to help keep the eyes and body hydrated.

Use Artificial Tears

Artificial tears are an adequate substitute for natural tears when your eyes cannot produce sufficient fluid. These eye solutions are generally accepted to relieve milder symptoms of dry eye. However, over-the-counter artificial tears won't combat dry eye symptoms. Therefore, our Clemson optometrist may recommend another treatment, such as a prescription-strength artificial tear solution.

Visit an Eye Doctor Near Me

When looking for an optometrist near me eye exams near me, or if you would like to learn more about managing dry eye during the winter, consider Family Vision, a Clemson family eye clinic with a professional eye doctor serving Clemson and surrounding areas. Call our office today at (864) 722-9205 to schedule an appointment.